Tag: exercise

The Secret to Having Discipline (also known as fake it ’till ya make it)

Growing up in the world of classical music, my life revolved around that word: Discipline.  The fact that I needed it, whether or not I had it, my peers who obviously did have it, those sad, talented kids who just didn’t have it (“what…

January 30-Day Focus: Blogging

  I can’t believe I’m already on month 5 (F-I-V-E!!!) of my (year-long) 30-Day Focus Project, and I have to say, it has been an AMAZING experiment for me.  The clarity I have found in identifying the 12 most important areas of my life…

The $100 Bill

What would you do if I handed you a $100 bill?   I once had a student who started cello lessons with me when he was 5 years old, and he LOVED the cello.  He loved playing the cello, he loved practicing the cello…

30-Day Focus Project: November

Ahhh November.  Here in Bermuda, November is a tricky month.  For instance, yesterday was 78 degrees and sunny.  Today, I’m wearing jeans and a sweatshirt hoping Paul will be inspired to build a fire and bring me a cup of tea. 

My Healthy September Post-Mortem

Boy ,this month got busy!  I started out letting you know about my Month-long Focus Project on my Health and had every intention of posting a couple of times each week about various things.  Somehow, it is September 28th and I have posted not…