Tag: health

The Secret to Having Discipline (also known as fake it ’till ya make it)

Growing up in the world of classical music, my life revolved around that word: Discipline.  The fact that I needed it, whether or not I had it, my peers who obviously did have it, those sad, talented kids who just didn’t have it (“what…

January 30-Day Focus: Blogging

  I can’t believe I’m already on month 5 (F-I-V-E!!!) of my (year-long) 30-Day Focus Project, and I have to say, it has been an AMAZING experiment for me.  The clarity I have found in identifying the 12 most important areas of my life…

3 Things to Leave Behind in 2017

  Hello, and welcome to 2018! I had a great time with my family here in Bermuda and it has been so wonderful to slow down, relax, and spend some quality time with friends.(and also my couch!) As I mentioned in this post from…

The $100 Bill

What would you do if I handed you a $100 bill?   I once had a student who started cello lessons with me when he was 5 years old, and he LOVED the cello.  He loved playing the cello, he loved practicing the cello…

My Healthy September Post-Mortem

Boy ,this month got busy!  I started out letting you know about my Month-long Focus Project on my Health and had every intention of posting a couple of times each week about various things.  Somehow, it is September 28th and I have posted not…